Golf Performance Optimization Package 3 Sessions
Golf Performance Optimization Package 3 Sessions
Enhance Power | Improve Accuracy | Prevent Injuries
Unlock your full potential on the course with Applied Kinesiology, a cutting-edge approach to improving muscle function, flexibility, and biomechanics for a more powerful, controlled swing.
What’s Included:
Initial Golf-Specific Assessment (45 min)
Full-body muscle testing and movement analysis
Identification of imbalances affecting your swing
Personalized corrective strategies
Golf Power & Control Sessions (30 min each)
Targeted muscle activation for increased strength
Neuromuscular reprogramming for better swing mechanics
Injury prevention techniques to keep you on the course
Custom Warm-Up & Recovery Plan
Pre-round activation routine for better performance
Post-game recovery strategies to reduce stiffness & fatigue
